This morning a text message came in from the East Coast at 5:45am, PST. It was Meg and i was glad to hear from her, but i was also incoherent and back to sleep in moments. Then Joe kissed me goodbye as he does every morning just before 8am and i look for this happily, then listen to his shoes, the cupboard opening, the retrieval of a travel coffee mug, the door locking behind him marking that i’m safe again and i drift off once more. Then my Google Calender texted me remotely at 9am to remind me to pay Geico car insurance. Greedy lizard bastard. And just when i was drifting off for what i had hoped was the third and final time, a symphony of slamming ensues, the garbage truck begins its Thursday morning rumble through the neighborhood and i am officially awake and staring out the window at a misty fog and as i am surfacing from a sleepy fog of my own, i realize – today marks one month since my surgery . . .
As far as my health goes, forgive my over-explanation, reiteration and just plain TMI-fication if you find it tiresome – but i need to do this, to document it so i can look back on it someday down the line and say to myself, “see, you were going to be fine all along.” Several months from now, i’ll be looking forward to NOT overly concerning myself with all transportation of items in and out of me.
Overall, i AM feeling much better, there are some days i feel awesome and a few days last week where i felt, not so awesome. A couple bouts of the loosey gooseys and a bit of late nite nausea plus vomiting once. Today i feel fine, and it’s mostly because i’ve been able to sleep and eat MORE for several days; both of those things are hard to do when you are anxious and nauseous. Rice and stirfry type food arrangements seem to make me most happy, so i guess i’ll just become Chinese.
i realize that i must give my body time to adjust. Since i no longer contain an organ receptacle for the biliary system, my liver’s all, “WTF mate?” and it just tosses bile down there willy-nilly. This sends acid production into overdrive and makes my stomach go wild, which is the cause of the queasies & uneasies. It’s hard enough out there with the peanut butter salmonella scare or my grocery cashier coughing, blowing her nose and touching all of my food as she scans it, or my friends & family assuming that a female my age just might be pregnant . . . so i tried to separate all that out and got some advice from my doctor as well as friends who’ve gone through this, even if it was anecdotal.
p.s. the next person to attribute my nausea and poo spells to pregnancy gets their gallbladder removed by me. with a spork.
i am also aware that this adjustment is different in different bodies and can be 3-6 months or even a year before things settle down in there, and sadly, some of the symptoms end up being recurrent or chronic in a handful of people. in most other cases, it’s just learning the triggers during the culinary adventure and hoping i don’t have to deal with anything that affects my eating. most food is cool and i’m taking it in smaller meals more often (as i did before, really) it’s obvious and pretty much immediate when food is NOT cool – it’s a straight lever pull to the luge. Amazing really . . . i know potato chips are OUT, perhaps unless they’re baked and Progresso soup proved to be an inexplicably bad experiment. And yeah, i know, i’m a real lady and all, but it’s the humbling stupid human tricks that make us all equals . . . Nothing like being a grown woman and filling your pants. uggghhh, fantastic!
i have added a B-complex with Folic Acid, and have chewed 1-2 Citrucel chocolate/caramel fiber chews (what am i, 60?) this seems to help some with energy and digestion. And the caramel ones aren’t bad, though the chocolate ones taste like a lame-ass diet Tootsie Roll. i don’t want to do the carb/fiber overload and i’ll be damned if i have to mix up some orange bum Tang cocktail in the morning everyday and fuck with my tea ritual, you know? My digestive system is rewiring for sure in there, but seriously, to go from a wealth of crazy delicious cuisine & wine to the BRAT diet and water, tea & juice well . . . did i mention even a leeetle bit of alcohol tends to make me really drunk and also, suddenly nauseous. i have to wait on that a bit too . . . oh, how the mighty have fallen, huh?
My doctor sent me in for more bloodwork to check my liver and pancreatic functions. They got me in both arms, the vampires. It all came back normal, thank goodness. She put me on famotidine. Yup, Pepcid. A histamine H2-receptor antagonist that inhibits stomach acid production. The amber bottles with my name on them just keep lining up in the cabinet like matryoshkas, little nested Russian dolls. i am hoping to pull them and my ailments out from inside each other till i am left with the tiniest one and i can get all the way healthy without them. But i am happy to report, eating has been much more pleasurable since Pepcid, as well as the necessary by-product of eating. It’s calmed me down considerably.
i’ve been mostly convalescing with a smattering of social outings and i think that has been making me a bit batty. Now that the scar tissue isn’t feeling so taut, i am starting back into the swing of things exercise wise, and that includes some yoga. i am also looking into Mayan abdominal and Craniosacral massage to get things moving, to realign and to push the reset button on my nervous system, to let it know it’s all over now and it’s time to busy myself with feeling better. Primarily i need to de-stress and remove the toxins and pain my body has been holding & clenching to itself.
cute logo!
i did find a really nice local yoga studio that i’m gearing up to join full-time. it’s called OmBase Yoga. i’ve been to 4 classes so far this week and have enjoyed the instructors & release in all of them. My legs tremble as they try to support me, my arms quiver under my weight, i can feel the tightness in my hamstrings, shoulders and back moan a little when i call on them to move this way, then push them just a little further, but i am grateful to breathe, to get out of my head-chatter and break existence down to nothing but me and the space on my mat.
The studio is a warm, tall, open space with burnt caramel colored wooden floors and beams, a few orange and magenta colored arches, and a little womb-like fireplace with a fan on top, drawing the heat up out its potbelly to move about. It’s more well-manicured barn than dance studio, crystal singing bowls, lots of Zen-like décor, subtle incense no full-length wall mirrors.
the left side of the studio . . .
i am STILL unemployed and a bit discouraged, which doesn’t lend to the mood of productivity or getting out of my house mouse routine. But, i have a funny little gig lined up for freelance photo work, which is a minor story too. So – firstly, you know, i’m a big fan of socks. Knee-highs & up to be exact. and the more colorful, interesting, sexy, star-spangled, stripey, spidery and silly, the better. There’s this place i used to mail-order from called Sock Dreams when i lived on the east coast (free shipping!) and it turns out it’s located here in Portland. Less that 2 miles from me.
So a few months back i wrote the website, offering my services of ANY type: shipping, storefront, website maintenance, photography, leg model, guinea pig, coffee, tea & bagel donkey . . . you get the idea. i was invited to take a tour of the place where i was introduced to the staff, the 3 resident dogs and her husband/muse who said he’d recognized me through pictures. She’d expressed that she’d love to hire me, but the crush of the Holiday Season, the current economy, possible downsizing already in January, etc. i left with the gentle offer to be kept in mind in the future, perhaps finding some way to edge me in.
This week they got a shipment of baby socks so i took several pairs to photograph on some friends’ one & two year old son and daughter as they “modeled” them. i will be paid in part cash and part socks, per our agreement. The bebe’s get to keep the socks and i may keep a few pairs to send to my friends on the East Coast as gifts, since everyone is busy having babies over there. Barter just works better for me these days than real livelihood. Aside from actual feet in socks, i did get a cute portrait of one of the models . . .
Speaking of lively . . .
As for the Obamamania – i took Joe to work that morning on Inauguration Day, we tuned into NPR, listened to Obama fumble the oath, the quartet bit from John Williams (i joked that the Star Wars Theme would erupt and actually broke into humming the opening strains, which got us both laughing) then i was annoyed that the NPR commentator was golf hush talking over the performance like it was background music. i drove home and listened to the poet in my driveway, then watched the rest through the Luncheon on CNN until i decided that i also, needed some lunch.
Later i went online and caught the highlights of the ball, particularly the Beyonce rendition of “At Last” since i love Etta James. We went to our friend Adam’s house for a party where the guests were encouraged to write all over a 4-foot sketch of Bush taped to wall, including all the things about him we were glad to see GO (we did NOT however spare him the requisite Hitler stache or Devil horns or speech bubbles with Bushisms and his trademark snide, stuttering laugh). This poster was burned in a bonfire in the backyard later. On another wall, a sketch of the American flag hung with empty lines and a star field. With red marker, we filled in all the positive changes we anticipate by having a new administration.
And speaking of REAL change . . . how about the stem cell research approval for spinal injury, and the removal of the Mexico City Policy?!?! Not to stir the shit-pot or anything, but boy howdy, the Pro-Lifers got some tough bits stuck in their craws with those rulings. i don’t know – i just can’t see how you can argue with improved quality of life, healthcare and women’s education and options.
Which really seems to be my trifecta theme lately: healthcare, education and options . . .
Having gone through this has affected more than my body and eating, it has caused me to rethink many things, mainly – what it is i want to DO for work since my previous ventures have always involved the food and wine industries. i know i can’t eat as richly or drink as i once did, mostly because it’s against my constitution but also, i simply don’t want to and i want to simplify my eating. i want to attempt to eat even MORE healthy than before, if that’s possible.
Besides the change-up in my intake, i don’t want to work those late service industry hours anymore. i enjoy time with my husband in the evenings too much. This is a chance to reset everything, really. To see if i might want to go back to school in the Autumn if for nothing else but to finish a few undone things, to re-engage myself in the discipline, to meet people & make connections. To see if something else inspires me. To do something that helps people live better. To not be a server but to truly SERVE.
What will i miss about convalescing besides the sleep, and the forced respite & stillness? i did enjoy some parts of the step back, even if it was for the unfortunate cause of major abdominal surgery. For one, not having to put on a bra or clothes for that matter. Not that my routine was heavy or high-maintenance, but i will miss all the money and time i’ve saved on applying cosmetics and perfume. my skin never looked better! i liked not having to deal with the trappings of going out and presenting myself to the public.
But i will have to do all of that soon enough . . .
Last nite i could not get the idea of a sub sandwich out of my head, it was one of the last things i ate before i went in for surgery and i barely enjoyed it, i had been feeling so poorly. So Joe & i rolled into the local Subway where some quiet, older gentleman, excuse me – “sandwich artist” stood pawing at a box of plastic food-handlers gloves, clearly biding time and waiting for someone to come in.
After some pleasantries and questions initiated by me he reported, “we had a busy lunch but it’s been over an hour since someone came in.”
“My god, this poor man has been making sandwiches for over 9 hours on and off,” i imagined. And probably by himself.
i usually get the BMT but something told me to steer clear of salami and pepperoni, so i had him load up a 6″ wheat with turkey and ham, spinach instead of flavorless, nutritionless iceberg, tomato, extra cucumbers, green peppers, mayo, mustard, oil & vinegar, salt & pepper.
i took this home, unwrapped it at my desk and ate greedily. It was a simple thing, but i felt that sandwich move through and nourish me, diffusing and filling in empty places. It was almost as if i’d been a hollow shell and someone propped me up and filled me with warm foam that hit all the places, even my fingertips and toes. It was the first time i felt full, satisfied and comfortable since, well – awhile.
Of course, this was a relatively “healthy” version of what goes for “fast food” these days, but it was needed protein, needed fiber, needed greens and it was precisely what i was craving.
My body is just starting to talk to me again, and trust me, i’m listening.